Healthy Recipes
Authored By:  California Dried Plum Board
You can sub chicken or tofu for the turkey.
Diet Type: Low Fat
Ingredients:
  • 2 cups diced cooked turkey, chicken, or may use tofu
  • 3/4 cup pitted dried plums, quartered
  • 1/2 cup sliced celery
  • 1/2 cup plain non fat yogurt
  • 1/4 cup sliced green onions
  • 1 tablespoon sweet-hot mustard
  • Salt and pepper
  • 3 whole-wheat pita breads, halved
  • 6 lettuce leaves
  • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    In medium bowl, combine turkey, dried plums, celery, yogurt, green onions and mustard until thoroughly mixed. Season to taste with salt and pepper. Store, covered, in refrigerator for up to 3 days. T serve, place 1 lettuce leaf and spoon 1/2 cup turkey mixture into each pita pocket.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
      For Email Marketing you can trust
      Mon 9 a.m.-7 p.m.
      Tue 9 a.m.-7 p.m.
      Wed 9 a.m.-7 p.m.
      Thu 9 a.m.-7 p.m.
      Fri 9 a.m.-7 p.m.
      Sat 9 a.m.-6 p.m.
      Sun 12 p.m.-5 p.m.
      500 Main Street
      East Greenwich, RI 02818
      401-885-2679
      401-884-0411 (fax)
      Email Our Store
      Driving Directions
      Back To Basics Natural Foods Online Coupons
      Healthy Living Marketplace
      Carlson Labs
      Garden Of Life
      Wakunaga of America
      Natural Factors
      Natural Factors
      Carlson Labs