Healthy Recipes
| Authored By: Ellen Sue Spicer of Hands on Nutrition |
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The name says it all! |
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| Diet Types: Vegetarian, Wheat Free |
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Ingredients:
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| Serves: 4 |
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| Cooking Time: Under 30 minutes |
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| Instructions: |
| Drain and mash tofu. Add onion and carrot. Stir Turmeric, salt and pepper into 1/4 cup Nayonnaise. Add to tofu and veggies. Add more Nayonnaise and spices if needed. |
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| 500 Main Street | |||||||||||||||
| East Greenwich, RI 02818 | |||||||||||||||
| 401-885-2679 | |||||||||||||||
| 401-884-0411 (fax) | |||||||||||||||
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