Wide Selection of Fresh Herbs & Spices
Natural & Organic Beauty Products
Organic Produce
Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
News & Features
Discover a multitude of articles covering the latest and breaking news from the world of natural health.
Welcome to Back To Basics Natural Foods

Welcome to Back to Basics Natural Foods, offering solutions to R.I.'s dietary and nutritional needs since 1982.  Family owned and operated, we strive to provide affordable and enjoyable shopping  by offering over 10,000 products in our 5,400 square foot cutting edge store.  We believe our greatest "feature" is the comfort and trust we have developed with our customers in our years of service.  Our mission is to provide our customers with nutritional options to make their lives healthier and happier for them and their families.

Please enjoy our child friendly environment as you experience the wealth of our product offering, low prices, rewards program, and knowledge of nutritional products and solutions.


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Back To Basics Natural Foods Health Tips
Dry brushing
The skin is the body’s largest detoxifying organ. Give yourself a dry brush exfoliation with a loofah two to three times per week to help your skin breathe and detoxify more effectively. Dry brushing removes dead skin cells and improves blood circulation. The gentle pressure also has a calming effect.

Featured Stories
Low Vitamin D Levels in Childhood May Raise Heart Risks: Study
(HealthDay News) -- Adults who had low vitamin D levels as children and teens may be more likely to have hardening of the arteries, a new study suggests.

New Blood Pressure Target Misses The Mark
Although genetic factors play a role in high BP, there is little debate that dietary and lifestyle factors are the underlying cause in almost all cases of high BP.
Health Tip: Squeeze in a 30-Minute Workout
Finding 30 minutes each day and the motivation to exercise can be difficult. But if you find ways to make your routine more interesting and enjoyable, you may wind up looking forward to working out.
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    Tue 9 a.m.-7 p.m.
    Wed 9 a.m.-7 p.m.
    Thu 9 a.m.-7 p.m.
    Fri 9 a.m.-7 p.m.
    Sat 9 a.m.-6 p.m.
    Sun 12 p.m.-5 p.m.
    500 Main Street
    East Greenwich, RI 02818
    401-884-0411 (fax)
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