Wide Selection of Fresh Herbs & Spices
Natural & Organic Beauty Products
Organic Produce
Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
News & Features
Discover a multitude of articles covering the latest and breaking news from the world of natural health.
Welcome to Back To Basics Natural Foods

Welcome to Back to Basics Natural Foods, offering solutions to R.I.'s dietary and nutritional needs since 1982.  Family owned and operated, we strive to provide affordable and enjoyable shopping  by offering over 10,000 products in our 5,400 square foot cutting edge store.  We believe our greatest "feature" is the comfort and trust we have developed with our customers in our years of service.  Our mission is to provide our customers with nutritional options to make their lives healthier and happier for them and their families.

Please enjoy our child friendly environment as you experience the wealth of our product offering, low prices, rewards program, and knowledge of nutritional products and solutions.

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Back To Basics Natural Foods Health Tips
Multipurpose vinegar
A splash of vinegar perks up soups, stews, and salads, reduces the oiliness of fish and French fries, and is the central ingredient in salad dressings. The level of acidity in commercial vinegars makes them useful in preserving food, as bacteria cannot grow in strong acid. The acidity also enhances the flavor of food, so use it often.

Featured Stories
Supplementing With Magnesium Shown to Improve Physical Performance in Healthy Elderly Women
Magnesium plays an important role in the body’s metabolism and muscle relaxation (1,2). Magnesium deficiency can lead to decreased physical performance (3) and increased inflammation in the body (4).

U.S. Breast Cancer Cases Could Rise 50 Percent by 2030
The number of U.S. women diagnosed with breast cancer could rise by as much as 50 percent within the next 15 years, according to new government predictions.
Safety Tips Hot Off the Grill
This barbecue season, make sure the only thing at risk of getting burned is the food.
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    Mon 9 a.m.-7 p.m.
    Tue 9 a.m.-7 p.m.
    Wed 9 a.m.-7 p.m.
    Thu 9 a.m.-7 p.m.
    Fri 9 a.m.-7 p.m.
    Sat 9 a.m.-6 p.m.
    Sun 12 p.m.-5 p.m.
    500 Main Street
    East Greenwich, RI 02818
    401-885-2679
    401-884-0411 (fax)
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