Wide Selection of Fresh Herbs & Spices
Natural & Organic Beauty Products
Organic Produce
Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
News & Features
Discover a multitude of articles covering the latest and breaking news from the world of natural health.
Welcome to Back To Basics Natural Foods

Welcome to Back to Basics Natural Foods, offering solutions to R.I.'s dietary and nutritional needs since 1982.  Family owned and operated, we strive to provide affordable and enjoyable shopping  by offering over 10,000 products in our 5,400 square foot cutting edge store.  We believe our greatest "feature" is the comfort and trust we have developed with our customers in our years of service.  Our mission is to provide our customers with nutritional options to make their lives healthier and happier for them and their families.

Please enjoy our child friendly environment as you experience the wealth of our product offering, low prices, rewards program, and knowledge of nutritional products and solutions.

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****** NEWS & EVENTS at Back to Basics ******

                Discover the benefits of 

Bluebird Botanicals and Charlotte's Web

                 CBD Oil.                          

 Medical Properties of Cannabinoids

According to a 2013 review published in 

the British Journal 

of Clinical Pharmacology, studies have 

found (cannabinoids) to possess the 

following medical properties:

Antiemetic - Reduces nausea & vomiting

Anticonvulsant - Suppresses seizure activity

Antipsychotic - Combats psychosis disorders

Anxiolytic/ Anti-depressant - Combats anxiety and depression disorders

Anti-tumoral/Anti-cancer - Combats tumor and cancer cellsAntioxidant - Combats free-radical damage

Anti-inflammatory - Combats inflammatory disorders

     Image result for charlotte's web cbd oil
Image result for bluebird botanicals cbd oil

    Introducing Mineral Fusion

Mineral Fusion is a mineral rich natural cosmetics line. Minerals offer natural sun protection and added antioxidants defend against aging! 

Great for even the most sensitive skin as they are free from parabens, artificial colors, fragrances, gluten & talc.  

 Mineral Fusion strives to make beauty healthy!

                Back to Basics also offers 

Mineral Fusion full hair care & nail care lines(EWG certified)

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Today, our journey continues as we launch into the world of Ultra Premium Extra Virgin Olive Oils. Dismayed by the fraudulent side of olive oil as reported on 60 Minutes & delighted by the now known health benefits of olive oil, we are pleased to bring you the world's finest Ultra Premium Extra Virgin  Olive Oils & Aged Balsamic Vinegars.


Latest In Store News
Discover the benefits of Bluebird Botanicals and Charlotte's Web CBD Oil.

Back To Basics Natural Foods Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

Featured Stories
Lower Blood Pressure Best for Seniors' Minds
For seniors and particularly blacks with high blood pressure, lowering it may help keep their minds sharp, a new study suggests.

Rehydration: How Much Is Too Much?
Staying hydrated is a mantra not only when exercising, but throughout the day for optimal health.
Secondhand Smoke Exposure as Kids Tied to Women's Arthritis
Women who were regularly exposed to secondhand smoke as children might be at slightly increased risk of rheumatoid arthritis, a new study hints.
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    Tue 9 a.m.-7 p.m.
    Wed 9 a.m.-7 p.m.
    Thu 9 a.m.-7 p.m.
    Fri 9 a.m.-7 p.m.
    Sat 9 a.m.-6 p.m.
    Sun 12 p.m.-5 p.m.
    500 Main Street
    East Greenwich, RI 02818
    401-885-2679
    401-884-0411 (fax)
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