Wide Selection of Fresh Herbs & Spices
Natural & Organic Beauty Products
Organic Produce
Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
News & Features
Discover a multitude of articles covering the latest and breaking news from the world of natural health.
Welcome to Back To Basics Natural Foods

Welcome to Back to Basics Natural Foods, offering solutions to R.I.'s dietary and nutritional needs since 1982.  Family owned and operated, we strive to provide affordable and enjoyable shopping  by offering over 10,000 products in our 5,400 square foot cutting edge store.  We believe our greatest "feature" is the comfort and trust we have developed with our customers in our years of service.  Our mission is to provide our customers with nutritional options to make their lives healthier and happier for them and their families.

Please enjoy our child friendly environment as you experience the wealth of our product offering, low prices, rewards program, and knowledge of nutritional products and solutions.

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****** NEWS & EVENTS at Back to Basics ******

                Discover the benefits of 

Bluebird Botanicals and Charlotte's Web

                 CBD Oil.                          

 Medical Properties of Cannabinoids

According to a 2013 review published in 

the British Journal 

of Clinical Pharmacology, studies have 

found (cannabinoids) to possess the 

following medical properties:

Antiemetic - Reduces nausea & vomiting

Anticonvulsant - Suppresses seizure activity

Antipsychotic - Combats psychosis disorders

Anxiolytic/ Anti-depressant - Combats anxiety and depression disorders

Anti-tumoral/Anti-cancer - Combats tumor and cancer cellsAntioxidant - Combats free-radical damage

Anti-inflammatory - Combats inflammatory disorders

     Image result for charlotte's web cbd oil
Image result for bluebird botanicals cbd oil

    Introducing Mineral Fusion

Mineral Fusion is a mineral rich natural cosmetics line. Minerals offer natural sun protection and added antioxidants defend against aging! 

Great for even the most sensitive skin as they are free from parabens, artificial colors, fragrances, gluten & talc.  

 Mineral Fusion strives to make beauty healthy!

                Back to Basics also offers 

Mineral Fusion full hair care & nail care lines(EWG certified)

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Today, our journey continues as we launch into the world of Ultra Premium Extra Virgin Olive Oils. Dismayed by the fraudulent side of olive oil as reported on 60 Minutes & delighted by the now known health benefits of olive oil, we are pleased to bring you the world's finest Ultra Premium Extra Virgin  Olive Oils & Aged Balsamic Vinegars.


Latest In Store News
Discover the benefits of Bluebird Botanicals and Charlotte's Web CBD Oil.

Back To Basics Natural Foods Health Tips
Combat colds with echinacea
When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu.

Featured Stories
There's a Healthier Whey
Whey protein" may make you think of athletes pumping iron in a gym.

Today's Sleepy Teens May Be Tomorrow's Heart Patients
Most kids don't get enough sleep, and that may put them on a path to future heart trouble, a new study finds.
How 'Helicopter' Parenting Impedes a Child's Development
Overcontrolling moms and dads -- so-called "helicopter" parents -- can stunt their children's emotional development, new research warns.
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    500 Main Street
    East Greenwich, RI 02818
    401-885-2679
    401-884-0411 (fax)
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