Wide Selection of Fresh Herbs & Spices
Natural & Organic Beauty Products
Organic Produce
Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
News & Features
Discover a multitude of articles covering the latest and breaking news from the world of natural health.
Welcome to Back To Basics Natural Foods

Welcome to Back to Basics Natural Foods, offering solutions to R.I.'s dietary and nutritional needs since 1982.  Family owned and operated, we strive to provide affordable and enjoyable shopping  by offering over 10,000 products in our 5,400 square foot cutting edge store.  We believe our greatest "feature" is the comfort and trust we have developed with our customers in our years of service.  Our mission is to provide our customers with nutritional options to make their lives healthier and happier for them and their families.

Please enjoy our child friendly environment as you experience the wealth of our product offering, low prices, rewards program, and knowledge of nutritional products and solutions.

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Back To Basics Natural Foods Health Tips
Got kefir?
Kefir is a fermented milk drink that enhances digestion and restores intestinal flora. Made from the whole milk of cows, sheep, or goats, kefir is tantalizingly tangy. Flavor it with fruit or sweeten it with honey. But read kefir labels carefully—kefir must contain live, active cultures to be nutritionally beneficial.

Featured Stories
Make the Right Choice for You and the Environment
Researchers have published more than 15,000 studies about the health benefits of omega-3 fish oils, so it's likely you already know about their role in promoting cardiovascular, brain, vision, joint, and skin health.

Cutting Calories May Help You Fend Off Age-Linked Disease: Study
Want to enjoy a healthier old age? Try eating a little less each day.
Acupuncture Might Help Ease High Blood Pressure
Can acupuncture benefit people with mildly or moderately elevated blood pressure?
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    Mon 9 a.m.-7 p.m.
    Tue 9 a.m.-7 p.m.
    Wed 9 a.m.-7 p.m.
    Thu 9 a.m.-7 p.m.
    Fri 9 a.m.-7 p.m.
    Sat 9 a.m.-6 p.m.
    Sun 12 p.m.-5 p.m.
    500 Main Street
    East Greenwich, RI 02818
    401-885-2679
    401-884-0411 (fax)
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