Wide Selection of Fresh Herbs & Spices
Natural & Organic Beauty Products
Organic Produce
Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
News & Features
Discover a multitude of articles covering the latest and breaking news from the world of natural health.
Welcome to Back To Basics Natural Foods

Welcome to Back to Basics Natural Foods, offering solutions to R.I.'s dietary and nutritional needs since 1982.  Family owned and operated, we strive to provide affordable and enjoyable shopping  by offering over 10,000 products in our 5,400 square foot cutting edge store.  We believe our greatest "feature" is the comfort and trust we have developed with our customers in our years of service.  Our mission is to provide our customers with nutritional options to make their lives healthier and happier for them and their families.

Please enjoy our child friendly environment as you experience the wealth of our product offering, low prices, rewards program, and knowledge of nutritional products and solutions.

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****** NEWS & EVENTS at Back to Basics ******

            

Today, our journey continues as we launch into the world of Ultra Premium Extra Virgin Olive Oils. Dismayed by the fraudulent side of olive oil as reported on 60 Minutes & delighted by the now known health benefits of olive oil, we are pleased to bring you the world's finest Ultra Premium Extra Virgin  Olive Oils & Aged Balsamic Vinegars.


Back To Basics Natural Foods Health Tips
Poisonous popcorn?
Make fresh popcorn the old fashioned way – with a pot, stove, kernels, a little oil and a lot of shaking. Microwaveable popcorn bags are coated with suspected cancer-causing perfluorinated chemicals. Stove-popping is just one way to avoid contact with the countless chemicals we’re exposed to daily.

Featured Stories
5 Tips for Digestive Health
If you're one of the 70 million Americans suffering from digestive issues (heartburn, acid reflux, irritable bowel syndrome, indigestion, constipation, abdominal pain, and more), you've probably noticed that diet plays a major role in how you feel. Identifying and avoiding troublesome foods is the number-one way to prevent indigestion, but the following tips may also help support healthy digestion.

Fatty Fish May Curb Eye Risks for Diabetics, Study Finds
Two servings of fish a week may be enough to lower the heightened risk for blindness that those with diabetes face, a new Spanish study suggests.
10 Easy Ways to Build Activity Into Your Workday Routine
Sitting at your desk all day can hurt your health, but it's easy to reduce that risk, an expert says.
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