Wide Selection of Fresh Herbs & Spices
Natural & Organic Beauty Products
Organic Produce
Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
News & Features
Discover a multitude of articles covering the latest and breaking news from the world of natural health.
Welcome to Back To Basics Natural Foods

Welcome to Back to Basics Natural Foods, offering solutions to R.I.'s dietary and nutritional needs since 1982.  Family owned and operated, we strive to provide affordable and enjoyable shopping  by offering over 10,000 products in our 5,400 square foot cutting edge store.  We believe our greatest "feature" is the comfort and trust we have developed with our customers in our years of service.  Our mission is to provide our customers with nutritional options to make their lives healthier and happier for them and their families.

Please enjoy our child friendly environment as you experience the wealth of our product offering, low prices, rewards program, and knowledge of nutritional products and solutions.

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****** NEWS & EVENTS at Back to Basics ******

            

Today, our journey continues as we launch into the world of Ultra Premium Extra Virgin Olive Oils. Dismayed by the fraudulent side of olive oil as reported on 60 Minutes & delighted by the now known health benefits of olive oil, we are pleased to bring you the world's finest Ultra Premium Extra Virgin  Olive Oils & Aged Balsamic Vinegars.


Back To Basics Natural Foods Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

Featured Stories
PLAYING THROUGH PAIN
Pain and soreness are a part of playing sports and exercising. But there’s a big difference between the two. Soreness refers to the muscular discomfort you feel after exercising, usually you feel it the following 2 days.

Keep Colon Cancer at Bay
Colon cancer can be treated and cured if it's diagnosed early, and a colonoscopy is one of the best ways to detect the disease, a gastroenterologist says.
Could Fading Sense of Smell Mean Death Is Closer?
Loss of smell even in your 40s and 50s is linked to an earlier death -- and dementia isn't the culprit, a new study suggests.
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    500 Main Street
    East Greenwich, RI 02818
    401-885-2679
    401-884-0411 (fax)
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